Tag Archives: apps that help

Exercise Progress

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So, I am happy to report that since January 12, 2015, I am still going strong on my workout regimen and monitoring my calorie intake.

Since January 12th, I have been using the myfitnesspal app. This app is great for multiple things. It helps track your calories with a awesome database (or you can add your own if you can’t find the info), great way to track your exercise, water intake, weight. I love it!

In February, I got a FitBit Charge HR. I quickly fell in love and became obsessed with meeting my step goal daily! Plus, if your friends have one, you can “compete” with them! I also really like how it tracks my sleep. 
Here are my progress photos:

Each picture has three photos. 

Picture 1-January 26

Picture 2-March 9

Picture 3-April 11

I think the back picture shows most progress. Followed by face photo. 

    
     

  
Total pounds lost: 22.5

Inches lost: arms 1 , waist 2.5 , legs 1.5 . 

 I’m gonna keep on going! Will update later on! 

Till next time!

*I am not associated with Fitbit or myfitnesspal! I just love their apps!

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